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	<title>Comments on: Staying Healthy and Strong</title>
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	<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/</link>
	<description>Navigating the celestial</description>
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		<title>By: Genevieve</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-517</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Fri, 08 May 2009 18:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-517</guid>
		<description>Dear Joan,

Thanks for your great support and---yes---it is good to be connected with another astrologer of like mind and heart.  :)  Look at vibrational medicine:  have you considered NES; that&#039;s Nutri-Energetic-Systems.  In the movie, The Living Matrix, one of the founders of that system is interviewed.  You can research it on the web.  You&#039;ll need a practitioner, but it is highly effective on all levels.  I wish you success in your search for the right method in dealing with your PMR.

Blessings,
Genevieve</description>
		<content:encoded><![CDATA[<p>Dear Joan,</p>
<p>Thanks for your great support and&#8212;yes&#8212;it is good to be connected with another astrologer of like mind and heart.  <img src='http://www.bluelightlady.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Look at vibrational medicine:  have you considered NES; that&#8217;s Nutri-Energetic-Systems.  In the movie, The Living Matrix, one of the founders of that system is interviewed.  You can research it on the web.  You&#8217;ll need a practitioner, but it is highly effective on all levels.  I wish you success in your search for the right method in dealing with your PMR.</p>
<p>Blessings,<br />
Genevieve</p>
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		<title>By: JOAN</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-516</link>
		<dc:creator>JOAN</dc:creator>
		<pubDate>Thu, 07 May 2009 22:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-516</guid>
		<description>Dear Genevieve, Thanks so much for the info. I am or have used and/or have researched all that you mentioned. I LOVE the Flower Essences and carry a bottle of Rescue Remedy in my purse always. Communicating with you has helped so very much as it is often difficult to find like minded people that have insight and direction that is helpful at that exact &quot;right&quot; moment in time. I will continue to search and research for an alternative method for this PMR which has to do with the white blood cells in the lining of the muscles. It takes one to two years for it to do its thing and it has been a year. I am feeling SO MUCH better than I was and am GRATEFUL for the teachings it has brought to me. I am currently in Ontario Canada for the summer~~~not certain where I will be off to in the Autumn. LIFE IS GOOD~~~~~~~LIFE IS VERY GOOD!!!!!!!!! I will keep you informed about my book. If anyone wants to get in touch they can e-mail me at joanxo@yahoo.com and I will get back to them. THANKS AGAIN FOR YOUR INSIGHT AND THOUGHTS~~~~~LOVELY!!!!!!!!!!!!!!!!!! LOVE, JOAN XO  IT HAS BEEN FUN &quot;TALKING&quot; WITH YOU!</description>
		<content:encoded><![CDATA[<p>Dear Genevieve, Thanks so much for the info. I am or have used and/or have researched all that you mentioned. I LOVE the Flower Essences and carry a bottle of Rescue Remedy in my purse always. Communicating with you has helped so very much as it is often difficult to find like minded people that have insight and direction that is helpful at that exact &#8220;right&#8221; moment in time. I will continue to search and research for an alternative method for this PMR which has to do with the white blood cells in the lining of the muscles. It takes one to two years for it to do its thing and it has been a year. I am feeling SO MUCH better than I was and am GRATEFUL for the teachings it has brought to me. I am currently in Ontario Canada for the summer~~~not certain where I will be off to in the Autumn. LIFE IS GOOD~~~~~~~LIFE IS VERY GOOD!!!!!!!!! I will keep you informed about my book. If anyone wants to get in touch they can e-mail me at <a href="mailto:joanxo@yahoo.com">joanxo@yahoo.com</a> and I will get back to them. THANKS AGAIN FOR YOUR INSIGHT AND THOUGHTS~~~~~LOVELY!!!!!!!!!!!!!!!!!! LOVE, JOAN XO  IT HAS BEEN FUN &#8220;TALKING&#8221; WITH YOU!</p>
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		<title>By: Mary Erangey</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-515</link>
		<dc:creator>Mary Erangey</dc:creator>
		<pubDate>Thu, 07 May 2009 16:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-515</guid>
		<description>Neti pot benefits anyone with ongoing nasal allergy or sinus obstruction issues. Has made a TREMENDOUS difference for me. The improved nasal/sinus health helps me feel better, stronger and healthier in general.  P.S. I&#039;ve got to get back to Pilates classes too.     : )</description>
		<content:encoded><![CDATA[<p>Neti pot benefits anyone with ongoing nasal allergy or sinus obstruction issues. Has made a TREMENDOUS difference for me. The improved nasal/sinus health helps me feel better, stronger and healthier in general.  P.S. I&#8217;ve got to get back to Pilates classes too.     : )</p>
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		<title>By: Genevieve</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-512</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Thu, 07 May 2009 04:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-512</guid>
		<description>Dear Mary,

Didn&#039;t want to neglect you!  I&#039;ve never tried the Neti pot.  What are the benefits?  Ah---I envy you the pool.  But here in Nevada County we have THE RIVER.  Yes, The Yuba River, which is still free-flowing and natural.  An awesome place to swim especially when it gets really hot.  I love Pilates.  A woman lived at the bottom of our road in Pt. Reyes with her own private studio.  It was the best!  I&#039;m looking for someone here in this area now because Pilates really does strengthen your core.  Agreed.  Thanks for sharing, Mary!</description>
		<content:encoded><![CDATA[<p>Dear Mary,</p>
<p>Didn&#8217;t want to neglect you!  I&#8217;ve never tried the Neti pot.  What are the benefits?  Ah&#8212;I envy you the pool.  But here in Nevada County we have THE RIVER.  Yes, The Yuba River, which is still free-flowing and natural.  An awesome place to swim especially when it gets really hot.  I love Pilates.  A woman lived at the bottom of our road in Pt. Reyes with her own private studio.  It was the best!  I&#8217;m looking for someone here in this area now because Pilates really does strengthen your core.  Agreed.  Thanks for sharing, Mary!</p>
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		<title>By: Genevieve</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-511</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Thu, 07 May 2009 04:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-511</guid>
		<description>Dear Joan,
With Neptune moving through your 6th house I&#039;d encourage you to try energetic medicines like Homeopathy, Flower Essences, Aromatherapies.  They are all vibrational.  Of course they are gentle and non-invasive.  I also think Reiki, Jin Shin Jitsu, Polarity work, and Barbara Hand Brennan type healing modalities might also benefit.  You&#039;ll have to &#039;feel&#039; your way along here and, of course, use your own intuition.  Your own practice as an intuitive healer will undoubtedly flourish under this mighty splash of energies.  Where are you located?  Perhaps some of the readers can find you!  Keep us posted when your book gets published.</description>
		<content:encoded><![CDATA[<p>Dear Joan,<br />
With Neptune moving through your 6th house I&#8217;d encourage you to try energetic medicines like Homeopathy, Flower Essences, Aromatherapies.  They are all vibrational.  Of course they are gentle and non-invasive.  I also think Reiki, Jin Shin Jitsu, Polarity work, and Barbara Hand Brennan type healing modalities might also benefit.  You&#8217;ll have to &#8216;feel&#8217; your way along here and, of course, use your own intuition.  Your own practice as an intuitive healer will undoubtedly flourish under this mighty splash of energies.  Where are you located?  Perhaps some of the readers can find you!  Keep us posted when your book gets published.</p>
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		<title>By: JOAN</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-503</link>
		<dc:creator>JOAN</dc:creator>
		<pubDate>Tue, 05 May 2009 22:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-503</guid>
		<description>Dear Genevieve. Thank you so much for commenting!
Yes, Jupiter,Neptune,Chiron transiting my 6th house cusp (21aquarius) opposite my natal SUN&amp; MERC(in my 12th house). MY ASC&amp;DSC are 22 virgo/pisces so that tells you about the Saturn/Uranus situation. I am an INTUITIVE HEALER as well as a professional Astrologer. I have always been blessed with going within yet I do know sometimes we hear someones words and know that they are a gift. I am grateful for finding your article and your response to my comment. I have just finished writing my first book titled &quot;PLEASE REMEMBER ME&quot; about remembering all that we are within and walking with it!!!
THANKS AGAIN !!!! 
LOVE, JOAN XO 
Any info on alternative method(s) direction?</description>
		<content:encoded><![CDATA[<p>Dear Genevieve. Thank you so much for commenting!<br />
Yes, Jupiter,Neptune,Chiron transiting my 6th house cusp (21aquarius) opposite my natal SUN&amp; MERC(in my 12th house). MY ASC&amp;DSC are 22 virgo/pisces so that tells you about the Saturn/Uranus situation. I am an INTUITIVE HEALER as well as a professional Astrologer. I have always been blessed with going within yet I do know sometimes we hear someones words and know that they are a gift. I am grateful for finding your article and your response to my comment. I have just finished writing my first book titled &#8220;PLEASE REMEMBER ME&#8221; about remembering all that we are within and walking with it!!!<br />
THANKS AGAIN !!!!<br />
LOVE, JOAN XO<br />
Any info on alternative method(s) direction?</p>
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		<title>By: Mary Erangey</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-502</link>
		<dc:creator>Mary Erangey</dc:creator>
		<pubDate>Tue, 05 May 2009 15:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-502</guid>
		<description>Hi Genevieve, thanks for this post. Good topic. I&#039;ve recently returned to a couple of really basic personal care practices that are really helping me stay healthy: a nightly nasal saline rinse with a Neti pot, and taking an Omega 3-6-9 fish oil supplement. Also soon to plant my summer veggie garden so we can eat hyper-local. As soon as we get pool open, will spend as much time as possible swimming and loosening up the stored tension in my body; find evening swimming particularly restorative. 
The Mercury and Mars movements sure do look kind of troublesome for Taurus right now! By the way, I didn&#039;t realize that you&#039;ve practiced pilates. I&#039;m a big fan. Not currently taking classes but still using many of the basic movements and exercises. Really love the practice of pilates for its combined benefits in flexibility, strength, and breathing focus.</description>
		<content:encoded><![CDATA[<p>Hi Genevieve, thanks for this post. Good topic. I&#8217;ve recently returned to a couple of really basic personal care practices that are really helping me stay healthy: a nightly nasal saline rinse with a Neti pot, and taking an Omega 3-6-9 fish oil supplement. Also soon to plant my summer veggie garden so we can eat hyper-local. As soon as we get pool open, will spend as much time as possible swimming and loosening up the stored tension in my body; find evening swimming particularly restorative.<br />
The Mercury and Mars movements sure do look kind of troublesome for Taurus right now! By the way, I didn&#8217;t realize that you&#8217;ve practiced pilates. I&#8217;m a big fan. Not currently taking classes but still using many of the basic movements and exercises. Really love the practice of pilates for its combined benefits in flexibility, strength, and breathing focus.</p>
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		<title>By: Genevieve</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-501</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Mon, 04 May 2009 23:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-501</guid>
		<description>I appreciate your sharing, Joan.  Are you getting &#039;hit&#039; by Neptune?  Or is it the Saturn/Uranus opposition?  At such times it is wise to go within for answers and work with some of the alternative methods that are out there now as well. Good luck on your journey back to staying in balance.</description>
		<content:encoded><![CDATA[<p>I appreciate your sharing, Joan.  Are you getting &#8216;hit&#8217; by Neptune?  Or is it the Saturn/Uranus opposition?  At such times it is wise to go within for answers and work with some of the alternative methods that are out there now as well. Good luck on your journey back to staying in balance.</p>
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		<title>By: JOAN</title>
		<link>http://www.bluelightlady.com/blog/2009/05/staying-healthy-and-strong/comment-page-1/#comment-500</link>
		<dc:creator>JOAN</dc:creator>
		<pubDate>Mon, 04 May 2009 19:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelightlady.com/blog/?p=452#comment-500</guid>
		<description>Hi!!!!!!!!!
I am really working onfiguring out what keeps my body happy and healthy in 2009. I have had some issues come up that I just do not understand how to deal with. I have been a perfectly healthy person all my life and NOW stuff seems to be &quot;HITTING&quot;. Astrologically I get it and yet do not seem to be able &quot;TO GET&quot; any answers to help me go forward with this. Oh well, THANKS for giving me the space to vent.
LOVE YA,
JOAN XO</description>
		<content:encoded><![CDATA[<p>Hi!!!!!!!!!<br />
I am really working onfiguring out what keeps my body happy and healthy in 2009. I have had some issues come up that I just do not understand how to deal with. I have been a perfectly healthy person all my life and NOW stuff seems to be &#8220;HITTING&#8221;. Astrologically I get it and yet do not seem to be able &#8220;TO GET&#8221; any answers to help me go forward with this. Oh well, THANKS for giving me the space to vent.<br />
LOVE YA,<br />
JOAN XO</p>
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